ABOUT

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 A place for healing, growth, and hope.

At Salt and Light Counseling, we believe counseling is more than addressing symptoms—it is about helping people find hope, develop healthier relationships, heal from difficult experiences, and move forward with greater confidence and purpose.

Our practice was created with a simple belief: people deserve a safe place to be heard, supported, and reminded that even in difficult seasons, there is hope.

Our name is inspired by the words of Jesus in Matthew 5:13–16:

“You are the salt of the earth… You are the light of the world.”

Salt preserves, strengthens, and brings flavor. Light provides direction and helps us see a path forward when things feel dark or uncertain.

Those ideas reflect the heart behind our practice.

We want Salt and Light Counseling to be a place where clients can come exactly as they are—whether they are navigating anxiety, depression, trauma, grief, relationship difficulties, parenting challenges, major life transitions, or simply a season in which they feel stuck.

Our goal is not to tell you who you should be. It is to walk alongside you as you better understand yourself, heal from what has hurt you, strengthen what matters most, and build practical skills for the life ahead.

Salt and Light Counseling is a Christian counseling practice, but we recognize that every client comes to counseling with a different story, background, and relationship with faith.

For clients who desire it, Christian faith, prayer, Scripture, and biblical principles can be thoughtfully incorporated into the therapeutic process. At the same time, every client is treated with dignity, respect, and compassion regardless of their beliefs or background.

Our clinicians use evidence-based therapeutic approaches while recognizing that emotional, relational, physical, and spiritual well-being can all play meaningful roles in a person's life.

Faith and sound clinical care do not have to exist separately.

At Salt and Light Counseling, there is room for both.

Our clinicians work with children and adolescents, adults, couples, families, and veterans experiencing a wide range of concerns.

Our areas of focus include anxiety and depression, trauma and PTSD, grief and loss, relationship and marital concerns, high-conflict divorce and co-parenting, parenting challenges, life transitions, stress, self-esteem, ADHD and other behavioral or emotional concerns.

Because every person's story is different, treatment is individualized to the needs, goals, experiences, and values of each client.

Salt and Light Counseling began with a vision that extends beyond simply providing therapy appointments.

We are building a community of clinicians who believe excellent mental health care should be compassionate, ethical, collaborative, and accessible. As our practice grows, we remain committed to creating an environment where both clients and clinicians feel valued and supported.

Our hope is that when someone walks through our doors—or joins us through telehealth—they experience something different.

A place where they do not have to pretend everything is okay.

A place where difficult conversations are welcomed.

A place where healing can take time.

A place where faith can be part of the conversation.

A place where there is still light, even in life's darkest seasons.

Seeking counseling can feel intimidating, particularly when you are already carrying more than you feel equipped to handle. We consider it a privilege when someone chooses to share their story with us.

We will meet you with compassion, professionalism, honesty, and respect.

We will help you identify patterns that may be keeping you stuck, develop practical tools for navigating challenges, strengthen relationships and boundaries, and work toward meaningful, sustainable change.

Most importantly, you do not have to have everything figured out before you begin.

Sometimes the first step is simply having a safe place to start.

Whether you are facing a difficult season, working through something from your past, trying to repair an important relationship, supporting your child, or simply realizing that something in your life needs to change, Salt and Light Counseling is here to walk alongside you.

There can be healing after hurt.

There can be growth after difficult seasons.

There can be hope when the path ahead feels uncertain.

And there can still be light.

Welcome to Salt and Light Counseling.

Faith. Hope. Healing.